Health & Wellbeing

I have written extensively about health and wellbeing for the national press.
This has included investigating health trends and reports, exploring subjects such as happiness, boundaries, shame, stoicism and confidence, speaking with leading experts, including Wim Hof and Matt Haig, about the the most innovative and effective ways to look after you mind and body, and trying the latest fitness trends, from indoor climbing to Jennifer Aniston's favourite workout.

Examples of my work below.
Please click the image to read the article.